5 best tongue scrapers of 2023: Tongue cleaners for fresh breath

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The ancient Ayurvedic recommendation of tongue scraping is one that is often overlooked. There are many benefits to this daily practice as far as oral health, and overall physical, mental, and spiritual health. Since the oral cavity is one of the main gateways between your mind/body and the environment, maintaining the health of this connection is critical to general well-being.

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8 Best Tongue Scrapers in 2024, According to Dentists

According to Ayurveda, cleaning the tongue is an important part of a daily oral hygiene routine, along with regular brushing and flossing. Gentle scraping with a tongue cleaner can effectively reduce the bacteria in the mouth that cause bad breath.

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The ancient Ayurvedic recommendation of tongue scraping is one that is often overlooked. There are many benefits to this daily practice as far as oral health, and overall physical, mental, and spiritual health. Since the oral cavity is one of the main gateways between your mind/body and the environment, maintaining the health of this connection is critical to general well-being.

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8 Best Tongue Scrapers in 2024, According to Dentists

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