The Yoga Bolster: A Complete Guide - Flecks of Lex

As a yoga teacher, I incorporate the yoga bolster into my personal practice as well as my restorative yoga classes. I also use a bolster as a cushion while meditating. Learn more about yoga bolsters – and different ways to incorporate them into your practice – in this post. What are yoga bolsters? A yoga

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The Yoga Bolster: A Complete Guide - Flecks of Lex

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