Por un escritor de hombre misterioso
Step aerobics is a way to get in exercise to help you stay healthy and manage your weight. The calories burned in 20 minutes depends on your size and intensity.
One Benefit of Step Workouts (Will You Burn More Calories with Step Aerobics ?)
Burn 500 Calories Working Out At-Home (30-Min Workouts) – Fitbod
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Calories Burned Calculator
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50 Minute INTENSE STEP AEROBICS Workout / burn 525 calories