Por un escritor de hombre misterioso
The average adult walks between 5,000 and 7,000 steps per day. Learn how many miles this equals and how to improve your average number of steps per day.
How Many Steps a Day Is Healthy?
Are you better than the average steps per day (by age, city, occupation)? - The Pacer Blog: Walking, Health and Fitness
You Don't Need to Walk 10,000 Steps Every Day - The Atlantic
VO2 max: A leading health indicator. Test yourself! -Why I exercise
How Many Steps In a Mile Walking? Or Running?
Take the 10,000 Steps! Sunsets, Starlit Skies and Everything Nice
How many steps/day are enough? for adults, International Journal of Behavioral Nutrition and Physical Activity
How many Brits reach 10,000 steps a day?
I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results
How many steps a day is enough? Health benefits may start at 2,500
Walk for water: Your 6K vs. theirs
How Many Extra Miles do you need to Walk a Day to Lose Weight?
How Long Should It Take to Walk a Mile?.