Celebrities are exploring the potential health benefits of ice baths, but does the chilly workout recovery method truly live up to the hype?
Cure or killer? The rewards – and very real risks – of the cold water plunge, Health
How to take an ice bath and why you should try it - Vogue Scandinavia
Celebs tout ice baths, but science on benefits is lukewarm
Harry Styles, Kim Kardashian and other celebrities tout ice baths, but science on benefits is lukewarm – Orange County Register
:max_bytes(150000):strip_icc()/icebathbenefits-b3bb1c85cbd34367b03d0a3761afcc1f.jpg)
8 Amazing Benefits of Ice Baths, According to Experts
Top 10 celebrity endorsers of Ice Baths – VITAL+
Why is Everyone Taking an Ice Bath?
What Are Cold Plunges and Should You Try a DIY Cold Plunge?
What Happens When you Take an ice Bath for 8 Minutes Every day, by Chandra Kanta Dalai, Life Matters, Feb, 2024
Understanding the Cold Water Therapy Trend - AskMen
Ice bath, Nordic dip, cold dip: Another celeb-inspired fitness fad? - Times of India