Why the Dumbbell Hip Thrust Works Your Butt Like No Other Exercise

Here's everything you need to know about the dumbbell hip thrust, including how to do the exercise, tips to make it better, and why it's so effective.
Here's everything you need to know about the dumbbell hip thrust, including how to do the exercise, tips to make it better, and why it's so effective.

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Fitness Korner - @Regran_ed from @chadhargrove1 - Want a nice butt, do ya? - A little a pump to your rump, maybe? - One exercise you can't miss on your quest for