GoFit Adjustable 40 lb Weighted Vest

GoFit ProGym Extreme Workout Kit

Add resistance to your workout for bigger gains with the ALL-NEW GoFit Weighted Pro Vest. The GoFit Weighted Pro Vest sports an all-new design,

GoFit Pro Weighted Vest - 40 lbs

Weighted Vest 8lb - All In Motion™ : Target

GoFit 20lb Pro Weighted Vest

Philosophy Gym Weighted Workout Vest 10 Lb, Strength Training Fitness Body Weight Vest : Target

10 Best Weighted Vests For Running (2024 Updated)

Hyperwear Hyper Vest Fit Women's Adjustable Weighted Vest With Zipper - 10lbs (l) : Target

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

GoFit Adjustable Ankle Weights - 5 lbs.

GoFit 20lb Pro Weighted Vest