Are There Health Benefits To Squatting On The Pot? : Shots - Health News : NPR

Passionate advocates believe that squatting over the toilet is a more healthful position than sitting down on one. They say the posture can alleviate problems like hemorrhoids. One company is making stools to help people get closer to the squat.

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Are There Health Benefits To Squatting On The Pot? : Shots - Health News : NPR

Short home workouts can boost your mood and reduce stress : Shots - Health News : NPR

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