How to Funny Grip or Side Lever Invert - Pole Dancing Tutorials by

How to funny grip or side lever invert on the Pole Tutorial. No pre-requisites to start working on this one. This is a common Chinese Pole grip that becomes

How To Back Lever (Tutorial & Progression Plan) - Steel Supplements

How To Back Lever (Tutorial & Progression Plan) - Steel Supplements

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How to Funny Grip or Side Lever Invert - Pole Dancing Tutorials by ElizabethBfit

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This trick is derived from the Genie and uses arm grip and core strength. This intermediate-level trick creates a great s…

Pole invert secrets… Halp! My hands are in the way of my leg hang! – The Pole PT

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