Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.
Ice Man' Wim Hof explains how to train your body for cold water with a shower
The Superhuman World of Wim Hof: The Iceman
Iceman Wim Hof: How His Environmental Exposure Technique Works
Iceman Wim Hof: How His Environmental Exposure Technique Works
Can I get out now please?': Could Wim Hof help me unleash my body's inner power?, Health & wellbeing
Cold Water Therapy Part 3: The Godfather of Cold, Wim Hof
The brrr-illiant health benefits of cold exposure
Summit News Learn the Wim Hof Method in just 3 steps
The Wim Hof Method - Meet the Iceman!, wim hof