Core strengthening Pilates workout with soft ball - Pilates Live

Mat-based class using the Pilates soft ball to add variety and challenge to our movements. The class starts with a warm-up in standing then continues down onto the mat. This class focuses on strengthening our core muscles as well as movements to stretch and mobilise through the body. Please always work to a level that See more

Pilates – Live Well Chiropractic

Specifications:, Clean away bacteria and reduce the risk of infections., Easily washable in warm water., Safe to use with all lubricants., Fills the

Small Pilates Ball, Therapy Ball, Mini Workout Ball, Core Ball, 10 Inch Small Exercise Ball, Mini Bender Ball, Pilates, Yoga, Workout, Bender, Core

0450 Pilates Ball 0,5 Kg - Heavy ball, diameter 10 cm - Sidea Fitness

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