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SISSY SQUAT This is an advanced level strengthening exercise for the knee extensors. During this exercise the hips and spine will always remain in neutral position. Start by standing and slowly bend the knees as you lower them all the way to the ground. Allow your heels to raise off of the ground
Sissy Squat with Upper Assist
SISSY SQUAT, KING STRENGTH MFG, Hack Squat Machine
Sissy Squat Progressions! Quadriceps Strengthening
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Sissy Squat — Rehab Hero
Are Sissy Squats Good for the Knees?
HENCHGRIPZ Sissy Squat Machine Bench / Preacher Curl / Crunch Abs
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