Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.
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Calmer mind, smaller waist, younger brain — we should all be doing t'ai chi
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New study shows Tai Chi could lower your risk of DEMENTIA a week after research revealed the martial art can ease Parkinson's symptoms
Early-stage dementia patients may benefit from Tai Chi, but further research is required
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Master or expert, you still practice: Louisiana martial arts expert teaches tai chi and kung fu, Entertainment/Life
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