In order to move to a place of compassion we each must dissolve the internal psychological structure known as the inner critic or superego. This post, the first in a series, discusses this core work on the path of integrating psychology, spirituality and conflict resolution. We begin with the first step in this process: learning to recognize the inner critic inside.
1967 Personality-shaping through positive disintegration
Webinar: Combatting Your Inner Critic and Living a Life of Self-Compassion
How to Relegate Your Inner Critic
Self-Compassion as a Christian Spiritual Practice - James C. Wilhoit, 2019
Banishing Your Inner Critic – A List Apart
The Superego (Inner Critic) and Mediation
Webinar: Combatting Your Inner Critic and Living a Life of Self-Compassion
How to Deal with Your Inner Critic, by Ronan Loughney
Ego & defences
Freedom from the Superego and Inner Critic