Pushups are one of those exercises everyone should do regularly. The exercise works many muscles in your upper body, like your triceps, shoulders, and chest. It's a bodyweight exercise that doesn'
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National Personal Training Institute of Connecticut - Push-ups are a great exercise for developing your chest, triceps, shoulders, and core.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are a few variations you can try
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