The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.
The Wim Hof Method Explained By The Iceman Himself, wim
Snowy Mountains retreats with the Wim Hof Method, wim hof
When the Wim Hof method really became my teacher - The Ice Warrior, wim hof
The Benefits of Wim Hof Breathing, wim
Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too
Wim Hof Breathwork and Cold Exposure — Optimyze, wim
I'm a Wim Hof instructor and here's how plunging into cold water on Freeze with Fear boosts your health
Wim Hof Breathwork and Cold Exposure — Optimyze, wim
The Benefits of Wim Hof Breathing, wim
Wim Hof Breathwork and Cold Exposure — Optimyze, wim
What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof
Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too
Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee, wim
Interview with Wim Hof, wim