Wearing a Garmin Venu 3 smartwatch for two weeks showed writer Amy Davidson how health insights and actually listening to your body can help you find balance.
The Garmin Venu GPS Smartwatch has a 1.2-inch, beautiful, bright AMOLED touchscreen display that opens up the window to its wide range of smart features. The Venu monitors your health all-day long with its exclusive features, like energy and sleep monitoring, respiration, hydration and stress tracking, and wrist-based heart rate tracking. It has a Pulse Ox sensor that measures the blood oxygen saturation to show the oxygen absorption of your body.
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