What is Pole Dancing?

A blend of dance, gymnastics, and strength training, pole dancing one of the most fun and electric ways ever to get a whole-body workout.

What to Expect From Your First Pole Dancing Workout Class

Pole Dance and Pole Fitness Classes - London Dance Academy

The Life-Changing Possibilities of Pole Dancing

Girl on Pole Dance Studio

This Is What It's Like To Pole Dance For Fitness When You're Plus-Sized

Pole Dancing in Japan with Naoyo

10 Safety Rules for Pole Dancing - Super Fly Honey Sticky Pole Wear

Pole Dancing for Fitness: The Why, What, and How

Knoxville Old City pole dancing classes offer fun workout downtown

Kids Pole-Dancing Class Goes Viral: Studio Owner Responds

What Pole Dancing Taught Me About Feminism, by Amelia Peyton

From the strip club to the studio: the history, politics and passion of pole dancing