Invigorating, exhilarating and life affirming session to develop your breathwork techniques and increase cold water exposure, making sure we stay within your limits.
Angela Bentley official Wim Hof Method Instructor
Can The Wim Hof Method Make You A Better Yogi? + 5 Step Guide
Wim Hof Method - The Ice Warrior, wim
How Iceman Wim Hof Uncovered the Secrets to Our Health
Ice Warrior
Hannah Downey- Certified Wim Hof Method Instructor
Ice Warrior
Wim Hof Method - The Ice Warrior, wim
Life & Work with Steven Roccazzella - NashvilleVoyager Magazine
Angela Bentley official Wim Hof Method Instructor
Ice Warrior I ❄ Ice Bath Meditation 5min (ft Wim Hof and Jordan Peterson)
Woman in a pool full of ice, following the Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation Stock Photo - Alamy
Wim Hof Method - The Ice Warrior, wim
Exposure to cold or heat in short bursts can provide stress relieving benefits, research suggests - Yahoo Sports