A lot of claims have been made about the benefits of tai chi, but do they all stand up?
Tai Chi - Kalipay Wellness
Tai Chi Benefits - SOHMA Integrative Medicine
Mayo Mindfulness: Tai chi is a gentle way to fight stress - Mayo Clinic News Network
Tai Chi Classes - Village of Schaghticoke
Why this popular exercise can lower blood pressure more than cardio
Benefits of Tai Chi
The Fitness Benefits of Tai Chi
Tai Chi Benefits: Stress Reduction, Weight Loss, for Older Adults
Parkinson's disease: tai chi may help manage symptoms – new research
5 Health Benefits of Tai Chi - Medical Associates of Northwest Arkansas
Early-stage dementia patients may benefit from Tai Chi, but further research is required
Frontiers Tai Chi exercise improves working memory capacity and emotion regulation ability
6 Health Benefits of Tai Chi
Looking for a mellow form of exercise? Try tai chi - Harvard Health
BBC Radio 4 - Just One Thing - with Michael Mosley - The surprising health benefits of Tai Chi