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Fitness fails: Workouts you need to stop doing in 2014

Por un escritor de hombre misterioso

Fitness fads come and go. And sometimes, they inexplicably come galloping back again (we’re talking to you, Prancercise). Some exercise trends could use a little nudge toward the door, though, like family members who stay too long after the holidays. Herewith, a handful of hot fitness fads that have overstayed their welcome for one reason or another. Maybe they’ve caused too many injuries. May
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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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Fitness fails: Workouts you need to stop doing in 2014

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