Is weighted hula hooping a beneficial exercise?

What are weighted hula hoops, and are they good for exercise? Learn more about this equipment, including the possible health benefits and risks.

I used a weighted hula hoop for 2 weeks, here are my results

Health Benefits of Hula Hooping

Exercise hula hoop, K-Mart Limited, by K-Mart Limited

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How to work out with a weighted hula hoop - The Washington Post

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Weighted Hula Hoop Calories Burned

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