Should you use a night light in your child's room?babysleepscience

Are you worried that your baby or toddler might be afraid of the dark? Many parents think that introducing a night light will help ease their child
Are you worried that your baby or toddler might be afraid of the dark? Will introducing a night light help ease your child's anxiety and reduce or eliminate night waking? Light has a direct biological effect on your child's circadian rhythm. Putting a light into your child's sleep environment could backfire and make sleep problems worse.

Baby Sleep Science: Sleep Resource Center - Early waking babies, anyone? Use this infographic as a starting point for some troubleshooting! For a full sized version of this infographic, head over to

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Baby Sleep Science: Sleep Resource Center - What about fussiness? Expect daytime – especially evening – fussiness to increase and peak around 6 weeks from due date. That's right. Expect your baby

Activity and 2-nap Schedule for Babies ~6-15 Monthsbabysleepscience