I worked out with ankle weights, here's what happened

Try this core and more series with ankles weights for that extra 🔥. Swipe to see instructions for each exercise, here's what I called…

BalanceFrom GoFit Fully Adjustable Ankle Wrist Arm Leg Weights, 1 lbs each (2-lb pair), Pink : BalanceFrom: Sports & Outdoors

Ankle Weight Exercises: For a Full- Body Workout

I exercised with ankle weights for 30 days

Weight loss: Malaika Arora's gym accessory can help burn calories even after your workout ends! Here's why you should try it too

We Asked a Physical Therapist If It's Safe to Work Out With Ankle Weights - Here's What She Said - POPSUGAR Australia

Working Out But Not Losing Weight? Here's How to Get Past The Weight Loss Plateau

Should I Work Out With Ankle Weights?

Do ankle weights really need to be smart? We tested some to find out.

Weight Loss: Do you think exercising too much will help in weight loss? Here's proof it won't

Do Ankle Weights Work?

Ankle Weight Workouts: Fit by Larie