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I am not able to do a single push/pull up. How do I plan a workout so that I can achieve 50 push-ups after 1 month? - Quora
30 Day Push Up Challenge for Beginners - RunBryanRun Push up challenge, 30 day push up, 30 day pushup challenge
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Can I gain muscle by doing only push ups? If not, what else can I do, just at home? - Quora
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1 month Home Workout Challenge 5000 squats & 1000 push-ups #Challenge # Workout #HomeWorkout #Squat…