Dunking yourself in a pool of cold water seems to have some benefits.
5 Benefits Of Ice Baths: Everything You Need To Know About Cold Water Therapy
Joe Rogan in an ice bath is winning over the internet
I tried the ice bath fitness trend for the first time — here's what happened
Cold Water Immersion and Hypertrophy - Outwork Nutrition
Can dousing yourself in an ice bath really improve your mood? These researchers think so - The Manual
Is Cold Plunging Worth It? Here's What Happened When I Tried It
I Start Each Day With a Cold Plunge and My Mind Has Never Been Sharper
Cold Plunge: What Are The Benefits For Physical and Mental Health?
The cold hard facts and benefits of cold water therapy
Cold Water Therapy: A Beginner's Guide to Ice Baths and More
What's the science behind the ice bath trend?
Ice Baths: Separating Myth from Reality – MTNTOUGH
Empty Ice-Cube Trays and Shrieks: Cold Therapy Comes to the Family Bathtub - WSJ
Why take an ice bath? - Hyatt Strength + Wellness